L-Tyrosine

L-Tyrosine is a nonessential organic amino acid that is a building block of protein. It is an organic amino acid due to the presence of a carbon atom in its makeup. It is a precursor of the neurotransmitter dopamine, as well as a precursor to the adrenal hormones nor epinephrine and epinephrine. The body can make L-Tyrosine from the amino acid phenylalanine. L-tyrosine rich foods include animal meat, wheat products, oatmeal and seafood.Benefits Curtails mood swings Stress Inhibitor & aids functioning under stress Improving motivation, drive, concentration Maintaining healthy thyroid levels Maximizing peak mental or athletic performance